| Moving Time: |
2:53:32 |
| Distance: |
36.92 km |
| Speed: |
12.77 km/h |
| Ele Gain / Loss: |
1941.46 m / 100.51 m |
| Power: |
175 wZ2
2.33 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.61 |
| TSS: |
107 |
| Heart Rate: |
106 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
55 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
2,034 kcal |
