| Moving Time: |
1:26:41 |
| Distance: |
22.49 km |
| Speed: |
15.57 km/h |
| Ele Gain / Loss: |
1474.41 m / 64.47 m |
| Power: |
261 wZ3
3.49 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
264 wZ3
|
| Intensity: |
0.85 |
| TSS: |
103 |
| Heart Rate: |
147 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.8 Nm |
| Calories: |
1,515 kcal |
