| Moving Time: |
2:44:17 |
| Distance: |
36.92 km |
| Speed: |
13.48 km/h |
| Ele Gain / Loss: |
1941.44 m / 100.49 m |
| Power: |
181 wZ3
2.51 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.80 |
| TSS: |
174 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,991 kcal |