| Moving Time: |
1:00:00 |
| Distance: |
10.79 km |
| Speed: |
10.79 km/h |
| Ele Gain / Loss: |
656.45 m / 0.00 m |
| Power: |
162 wZ3
2.31 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
0.91 |
| TSS: |
83 |
| Heart Rate: |
130 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
49 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
651 kcal |
