Moving Time: 0:53:26
Distance: 12.91 km
Speed: 14.50 km/h
Ele Gain / Loss: 787.86 m / 3.45 m
Power: 220 wZ3 3.14 w/kg
Max Power: 315 w
Norm. Power: 227 wZ3
Intensity: 0.79
TSS: 55
Cadence: 69 rpm
Max Cad: 83 rpm
Pedalling: 99.4% of the ride
Avg Torque: 30.7 Nm
Calories: 787 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution