Activity – Amstel Gold, Part 4 - BigRingVR

Moving Time:	0:40:21
Distance:	17.75 km
Speed:	26.39 km/h
Ele Gain / Loss:	246.50 m / 214.54 m
Power:	174 wZ3 2.49 w/kg
Max Power:	289 w
Norm. Power:	184 wZ3
Intensity:	0.86
TSS:	49
Calories:	470 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

274 w

5s

247 w

30s

242 w

1m

215 w

5m

179 w

20m

Power Distribution