Moving Time: 0:50:40
Distance: 10.79 km
Speed: 12.78 km/h
Ele Gain / Loss: 547.86 m / 4.73 m
Power: 157 wZ2 2.28 w/kg
Max Power: 231 w
Norm. Power: 159 wZ2
Intensity: 0.57
TSS: 27
Heart Rate: 65 bpm
Max HR: 79 bpm
Efficiency: 2.45 w/bpm
Cadence: 68 rpm
Max Cad: 79 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.3 Nm
Calories: 532 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution