| Moving Time: |
1:01:16 |
| Distance: |
10.89 km |
| Speed: |
10.67 km/h |
| Ele Gain / Loss: |
829.01 m / 0.00 m |
| Power: |
186 wZ4
2.66 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.91 |
| TSS: |
85 |
| Heart Rate: |
143 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
70 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
763 kcal |