Moving Time: 1:31:02
Distance: 43.35 km
Speed: 28.57 km/h
Ele Gain / Loss: 170.93 m / 176.87 m
Power: 148 wZ2 1.68 w/kg
Max Power: 327 w
Norm. Power: 162 wZ3
Intensity: 0.80
TSS: 98
Heart Rate: 133 bpm
Max HR: 166 bpm
Efficiency: 1.22 w/bpm
Decoupling: 8.0%moderate
Cadence: 71 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.3 Nm
Calories: 902 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution