Moving Time: 1:35:19
Distance: 26.49 km
Speed: 16.68 km/h
Ele Gain / Loss: 1284.04 m / 0.00 m
Power: 210 wZ2 3.09 w/kg
Max Power: 294 w
Norm. Power: 213 wZ2
Intensity: 0.69
TSS: 76
Heart Rate: 138 bpm
Max HR: 153 bpm
Efficiency: 1.54 w/bpm
Decoupling: 0.3%good
Cadence: 66 rpm
Max Cad: 164 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.7 Nm
Calories: 1,340 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution