Moving Time: 0:41:37
Distance: 8.64 km
Speed: 12.45 km/h
Ele Gain / Loss: 662.83 m / 0.00 m
Power: 238 wZ3 3.17 w/kg
Max Power: 378 w
Norm. Power: 244 wZ3
Intensity: 0.88
TSS: 53
Cadence: 47 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 53.1 Nm
Calories: 663 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution