Moving Time: 0:56:32
Distance: 6.49 km
Speed: 6.89 km/h
Ele Gain / Loss: 519.79 m / 2.14 m
Power: 134 wZ3 1.79 w/kg
Max Power: 141 w
Norm. Power: 136 wZ3
Intensity: 0.79
TSS: 58
Heart Rate: 110 bpm
Max HR: 120 bpm
Efficiency: 1.24 w/bpm
Calories: 507 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution