Moving Time: 1:02:41
Distance: 11.48 km
Speed: 10.99 km/h
Ele Gain / Loss: 834.56 m / 20.56 m
Power: 191 wZ4 2.73 w/kg
Max Power: 275 w
Norm. Power: 192 wZ4
Intensity: 0.93
TSS: 91
Heart Rate: 141 bpm
Max HR: 150 bpm
Efficiency: 1.36 w/bpm
Decoupling: 3.1%good
Cadence: 71 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.3 Nm
Calories: 801 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution