Moving Time: 1:23:49
Distance: 34.71 km
Speed: 24.85 km/h
Ele Gain / Loss: 380.84 m / 125.97 m
Power: 153 wZ3 1.96 w/kg
Max Power: 270 w
Norm. Power: 164 wZ3
Intensity: 0.86
TSS: 104
Heart Rate: 148 bpm
Max HR: 233 bpm
Efficiency: 1.11 w/bpm
Cadence: 74 rpm
Max Cad: 98 rpm
Pedalling: 96.1% of the ride
Avg Torque: 20.8 Nm
Calories: 858 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution