Moving Time: 1:13:00
Distance: 14.40 km
Speed: 11.84 km/h
Ele Gain / Loss: 991.02 m / 4.59 m
Power: 222 wZ3 2.74 w/kg
Max Power: 335 w
Norm. Power: 229 wZ4
Intensity: 0.92
TSS: 103
Cadence: 71 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.4 Nm
Calories: 1,085 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution