| Moving Time: |
1:03:39 |
| Distance: |
12.09 km |
| Speed: |
11.40 km/h |
| Ele Gain / Loss: |
1021.68 m / 76.83 m |
| Power: |
266 wZ4
3.05 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
269 wZ4
|
| Intensity: |
0.94 |
| TSS: |
93 |
| Heart Rate: |
166 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.1 Nm |
| Calories: |
1,134 kcal |
