Moving Time: 0:56:33
Distance: 12.09 km
Speed: 12.83 km/h
Ele Gain / Loss: 1021.75 m / 76.90 m
Power: 255 wZ4 3.54 w/kg
Max Power: 299 w
Norm. Power: 258 wZ4
Intensity: 0.95
TSS: 85
Heart Rate: 143 bpm
Max HR: 149 bpm
Efficiency: 1.80 w/bpm
Cadence: 91 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.9 Nm
Calories: 965 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution