Moving Time: 0:46:40
Distance: 14.89 km
Speed: 19.14 km/h
Ele Gain / Loss: 465.76 m / 181.64 m
Power: 190 wZ3 2.53 w/kg
Max Power: 376 w
Norm. Power: 202 wZ4
Intensity: 0.94
TSS: 68
Cadence: 71 rpm
Max Cad: 95 rpm
Pedalling: 97.2% of the ride
Avg Torque: 27.0 Nm
Calories: 593 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution