Moving Time: 0:57:50
Distance: 6.94 km
Speed: 7.20 km/h
Ele Gain / Loss: 513.25 m / 0.46 m
Power: 183 wZ3 1.69 w/kg
Max Power: 248 w
Norm. Power: 189 wZ3
Intensity: 0.84
TSS: 69
Cadence: 50 rpm
Max Cad: 84 rpm
Pedalling: 99.4% of the ride
Avg Torque: 36.4 Nm
Calories: 708 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution