| Moving Time: |
1:22:13 |
| Distance: |
17.55 km |
| Speed: |
12.80 km/h |
| Ele Gain / Loss: |
1228.60 m / 16.35 m |
| Power: |
234 wZ2
3 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
238 wZ2
|
| Intensity: |
0.73 |
| TSS: |
72 |
| Heart Rate: |
131 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,288 kcal |
