| Moving Time: |
0:45:36 |
| Distance: |
9.82 km |
| Speed: |
12.92 km/h |
| Ele Gain / Loss: |
477.96 m / 246.65 m |
| Power: |
166 wZ3
2.13 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.83 |
| TSS: |
53 |
| Heart Rate: |
119 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
93.9% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
507 kcal |
