| Moving Time: |
1:03:59 |
| Distance: |
31.68 km |
| Speed: |
29.71 km/h |
| Ele Gain / Loss: |
359.47 m / 351.06 m |
| Power: |
203 wZ4
2.82 w/kg
|
| Max Power: |
506 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.94 |
| TSS: |
93 |
| Heart Rate: |
147 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
8.3%moderate
|
| Calories: |
869 kcal |