| Moving Time: |
1:47:20 |
| Distance: |
48.63 km |
| Speed: |
27.19 km/h |
| Ele Gain / Loss: |
491.26 m / 596.31 m |
| Power: |
156 wZ4
2.08 w/kg
|
| Max Power: |
218 w |
| Norm. Power: |
156 wZ4
|
| Intensity: |
0.92 |
| TSS: |
151 |
| Heart Rate: |
140 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
89 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
1,121 kcal |
