| Moving Time: |
1:16:24 |
| Distance: |
38.65 km |
| Speed: |
30.36 km/h |
| Ele Gain / Loss: |
236.05 m / 505.95 m |
| Power: |
147 wZ1
2.3 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
153 wZ1
|
| Intensity: |
0.36 |
| TSS: |
17 |
| Heart Rate: |
143 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
752 kcal |
