Moving Time: 0:55:17
Distance: 34.81 km
Speed: 37.78 km/h
Ele Gain / Loss: 28.44 m / 1217.20 m
Power: 112 wZ2 2.2 w/kg
Max Power: 291 w
Norm. Power: 121 wZ3
Intensity: 0.75
TSS: 52
Heart Rate: 134 bpm
Max HR: 151 bpm
Efficiency: 0.90 w/bpm
Cadence: 94 rpm
Max Cad: 129 rpm
Pedalling: 99.0% of the ride
Avg Torque: 11.6 Nm
Calories: 414 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution