| Moving Time: |
1:50:53 |
| Distance: |
36.21 km |
| Speed: |
19.59 km/h |
| Ele Gain / Loss: |
434.60 m / 589.16 m |
| Power: |
102 wZ2
1.36 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
108 wZ2
|
| Intensity: |
0.62 |
| TSS: |
71 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
0.82 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
72 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
95.7% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
757 kcal |