| Moving Time: |
1:04:44 |
| Distance: |
9.31 km |
| Speed: |
8.63 km/h |
| Ele Gain / Loss: |
710.92 m / 0.00 m |
| Power: |
151 wZ3
2.13 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.78 |
| TSS: |
65 |
| Heart Rate: |
159 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
84 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
654 kcal |
