| Moving Time: |
0:41:47 |
| Distance: |
23.16 km |
| Speed: |
33.26 km/h |
| Ele Gain / Loss: |
330.11 m / 0.00 m |
| Power: |
284 wZ3
4.03 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
301 wZ3
|
| Intensity: |
0.88 |
| TSS: |
54 |
| Heart Rate: |
134 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
2.25 w/bpm |
| Cadence: |
96 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
794 kcal |