| Moving Time: |
1:03:14 |
| Distance: |
21.32 km |
| Speed: |
20.23 km/h |
| Ele Gain / Loss: |
1103.10 m / 58.81 m |
| Power: |
279 wZ2
3.99 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
289 wZ2
|
| Intensity: |
0.70 |
| TSS: |
52 |
| Heart Rate: |
131 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
2.21 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
90 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,181 kcal |
