Moving Time: 1:39:38
Distance: 25.81 km
Speed: 15.54 km/h
Ele Gain / Loss: 1755.32 m / 327.58 m
Power: 235 wZ4 3.62 w/kg
Max Power: 373 w
Norm. Power: 244 wZ4
Intensity: 0.95
TSS: 151
Heart Rate: 171 bpm
Max HR: 183 bpm
Efficiency: 1.43 w/bpm
Decoupling: 0.9%good
Cadence: 81 rpm
Max Cad: 124 rpm
Pedalling: 98.1% of the ride
Avg Torque: 28.6 Nm
Calories: 1,568 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution