| Moving Time: |
0:58:43 |
| Distance: |
21.51 km |
| Speed: |
21.98 km/h |
| Ele Gain / Loss: |
434.26 m / 141.23 m |
| Power: |
176 wZ2
2.26 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.74 |
| TSS: |
54 |
| Heart Rate: |
130 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
692 kcal |