Moving Time: 0:44:51
Distance: 22.20 km
Speed: 29.69 km/h
Ele Gain / Loss: 318.81 m / 368.40 m
Power: 212 wZ3 3.01 w/kg
Max Power: 355 w
Norm. Power: 215 wZ3
Intensity: 0.90
TSS: 60
Cadence: 76 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 636 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution