| Moving Time: |
0:20:44 |
| Distance: |
12.11 km |
| Speed: |
35.05 km/h |
| Ele Gain / Loss: |
196.97 m / 183.28 m |
| Power: |
316 wZ4
4.22 w/kg
|
| Max Power: |
485 w |
| Norm. Power: |
321 wZ4
|
| Intensity: |
1.03 |
| TSS: |
37 |
| Heart Rate: |
142 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
2.26 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.8 Nm |
| Calories: |
438 kcal |
