Moving Time: 0:25:42
Distance: 12.11 km
Speed: 28.28 km/h
Ele Gain / Loss: 196.96 m / 183.28 m
Power: 216 wZ3 2.88 w/kg
Max Power: 343 w
Norm. Power: 225 wZ3
Intensity: 0.89
TSS: 34
Cadence: 103 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.0 Nm
Calories: 371 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution