Moving Time: 0:49:24
Distance: 24.63 km
Speed: 29.91 km/h
Ele Gain / Loss: 261.96 m / 28.44 m
Power: 205 wZ2 3.53 w/kg
Max Power: 390 w
Norm. Power: 217 wZ2
Intensity: 0.68
TSS: 38
Heart Rate: 142 bpm
Max HR: 166 bpm
Efficiency: 1.53 w/bpm
Cadence: 97 rpm
Max Cad: 128 rpm
Pedalling: 99.8% of the ride
Avg Torque: 20.2 Nm
Calories: 678 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution