Moving Time: 0:59:45
Distance: 21.83 km
Speed: 21.92 km/h
Ele Gain / Loss: 917.93 m / 858.50 m
Power: 238 wZ2 3.4 w/kg
Max Power: 400 w
Norm. Power: 264 wZ2
Intensity: 0.64
TSS: 41
Heart Rate: 142 bpm
Max HR: 164 bpm
Efficiency: 1.86 w/bpm
Cadence: 84 rpm
Max Cad: 96 rpm
Pedalling: 99.1% of the ride
Avg Torque: 28.4 Nm
Calories: 952 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution