| Moving Time: |
0:30:33 |
| Distance: |
9.82 km |
| Speed: |
19.28 km/h |
| Ele Gain / Loss: |
477.95 m / 246.63 m |
| Power: |
245 wZ3
3.6 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.81 |
| TSS: |
33 |
| Heart Rate: |
137 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.82 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
501 kcal |
