Moving Time: 0:56:49
Distance: 34.81 km
Speed: 36.76 km/h
Ele Gain / Loss: 28.45 m / 1217.21 m
Power: 87 wZ1 1.5 w/kg
Max Power: 152 w
Norm. Power: 90 wZ1
Intensity: 0.51
TSS: 25
Heart Rate: 144 bpm
Max HR: 158 bpm
Efficiency: 0.63 w/bpm
Cadence: 82 rpm
Max Cad: 101 rpm
Pedalling: 98.2% of the ride
Avg Torque: 10.7 Nm
Calories: 331 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution