| Moving Time: |
0:28:07 |
| Distance: |
8.67 km |
| Speed: |
18.51 km/h |
| Ele Gain / Loss: |
192.45 m / 0.00 m |
| Power: |
136 wZ2
1.71 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.82 |
| TSS: |
32 |
| Heart Rate: |
134 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
256 kcal |