| Moving Time: |
0:18:36 |
| Distance: |
6.43 km |
| Speed: |
20.74 km/h |
| Ele Gain / Loss: |
217.22 m / 14.84 m |
| Power: |
236 wZ3
3.03 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.82 |
| TSS: |
21 |
| Heart Rate: |
110 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
2.31 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
294 kcal |
