| Moving Time: |
0:58:05 |
| Distance: |
12.09 km |
| Speed: |
12.49 km/h |
| Ele Gain / Loss: |
1021.73 m / 76.88 m |
| Power: |
235 wZ3
3.46 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
0.92 |
| TSS: |
81 |
| Heart Rate: |
151 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
914 kcal |
