| Moving Time: |
0:41:01 |
| Distance: |
20.51 km |
| Speed: |
30.00 km/h |
| Ele Gain / Loss: |
113.10 m / 209.22 m |
| Power: |
152 wZ1
1.88 w/kg
|
| Max Power: |
469 w |
| Norm. Power: |
168 wZ1
|
| Intensity: |
0.46 |
| TSS: |
15 |
| Heart Rate: |
127 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
417 kcal |
