Moving Time: 0:58:52
Distance: 13.53 km
Speed: 13.79 km/h
Ele Gain / Loss: 508.79 m / 182.11 m
Power: 150 wZ2 1.88 w/kg
Max Power: 227 w
Norm. Power: 157 wZ3
Intensity: 0.77
TSS: 58
Heart Rate: 126 bpm
Max HR: 157 bpm
Efficiency: 1.25 w/bpm
Cadence: 72 rpm
Max Cad: 92 rpm
Pedalling: 99.7% of the ride
Avg Torque: 20.4 Nm
Calories: 591 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution