| Moving Time: |
1:19:40 |
| Distance: |
22.49 km |
| Speed: |
16.94 km/h |
| Ele Gain / Loss: |
1474.41 m / 64.47 m |
| Power: |
272 wZ2
3.89 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
277 wZ2
|
| Intensity: |
0.68 |
| TSS: |
61 |
| Heart Rate: |
149 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
91 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,451 kcal |