Moving Time: 0:47:05
Distance: 24.52 km
Speed: 31.25 km/h
Ele Gain / Loss: 131.94 m / 0.00 m
Power: 193 wZ2 2.57 w/kg
Max Power: 305 w
Norm. Power: 201 wZ3
Intensity: 0.77
TSS: 47
Heart Rate: 138 bpm
Max HR: 162 bpm
Efficiency: 1.46 w/bpm
Cadence: 84 rpm
Max Cad: 109 rpm
Pedalling: 99.6% of the ride
Avg Torque: 22.3 Nm
Calories: 608 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution