| Moving Time: |
1:24:37 |
| Distance: |
17.87 km |
| Speed: |
12.67 km/h |
| Ele Gain / Loss: |
1431.58 m / 18.06 m |
| Power: |
280 wZ3
3.37 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
284 wZ3
|
| Intensity: |
0.89 |
| TSS: |
111 |
| Heart Rate: |
150 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
41.0 Nm |
| Calories: |
1,586 kcal |
