Moving Time: 0:56:41
Distance: 16.66 km
Speed: 17.63 km/h
Ele Gain / Loss: 891.28 m / 36.67 m
Power: 249 wZ4 3.46 w/kg
Max Power: 283 w
Norm. Power: 251 wZ4
Intensity: 0.93
TSS: 81
Heart Rate: 142 bpm
Max HR: 151 bpm
Efficiency: 1.77 w/bpm
Cadence: 90 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.6 Nm
Calories: 945 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution