| Moving Time: |
1:32:06 |
| Distance: |
39.52 km |
| Speed: |
25.75 km/h |
| Ele Gain / Loss: |
531.83 m / 292.31 m |
| Power: |
153 wZ2
2.51 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.66 |
| TSS: |
67 |
| Heart Rate: |
116 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
943 kcal |