| Moving Time: |
1:15:59 |
| Distance: |
14.91 km |
| Speed: |
11.77 km/h |
| Ele Gain / Loss: |
1015.06 m / 12.44 m |
| Power: |
185 wZ4
2.76 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.93 |
| TSS: |
108 |
| Heart Rate: |
124 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
941 kcal |