Moving Time: 1:15:59
Distance: 14.91 km
Speed: 11.77 km/h
Ele Gain / Loss: 1015.06 m / 12.44 m
Power: 185 wZ4 2.76 w/kg
Max Power: 302 w
Norm. Power: 186 wZ4
Intensity: 0.93
TSS: 108
Heart Rate: 124 bpm
Max HR: 138 bpm
Efficiency: 1.50 w/bpm
Decoupling: 6.4%moderate
Cadence: 71 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.2 Nm
Calories: 941 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution