Moving Time: 1:38:26
Distance: 42.55 km
Speed: 25.94 km/h
Ele Gain / Loss: 597.33 m / 1060.76 m
Power: 145 wZ2 2.14 w/kg
Max Power: 291 w
Norm. Power: 150 wZ2
Intensity: 0.74
TSS: 90
Heart Rate: 142 bpm
Max HR: 161 bpm
Efficiency: 1.06 w/bpm
Decoupling: 2.7%good
Cadence: 89 rpm
Max Cad: 127 rpm
Pedalling: 99.6% of the ride
Avg Torque: 16.9 Nm
Calories: 955 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution